Welcome to Growing Lotus Yoga's Website
A yoga studio offering Hatha, Hatha Flow, Vinyasa and Restful Yoga Classes.
Inside The Family Wellness Center
1000 Briarsdale Rd, Suite D
Harrisburg, PA 17109
growinglotusyoga@gmail.com
717-701-2602
May 6th is the last Sunday Vinyasa Class due to Holidays and SUMMER!!!
Look for a new Friday morning class coming in JUNE!
The 7:15pm Tuesday Hatha class is now Cancelled.
Workshops
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Moon Time Workshop for Women…
Relieve menstrual cramps with yoga! A series of poses will be taught that encourage the downward pull of energy (apana) in the body. This gentle practice is especially good for a woman’s “moon time”, but it is also helpful to open the hips and low back. The practice will end with a guided relaxation.
As this is a gentle class, no prior yoga practice is necessary.
Props are available, but please bring a firm blanket and pillow with you as well as supplies for taking notes.
Saturday, May 12th 2012 from 10:45am until around Noon.
Cost $15 per person
To register, please call Stacy at 717-701-2602 or stop by the studio!
Growing Lotus Yoga, 1000 Briarsdale Rd., Harrisburg, PA 17109 (inside The Family Wellness Center)
